P1280 (待續)Bird Pose Focus/Jivamukti Workshop (150min) 6-3

Bird Poses Focus
A Jivamukti vinyasa warm-up prepares us for several potent asanas, chosen for their ability to inspire compassion for winged beings. We'll review Eagle, Peacock, Crow, Crane, and Pigeon, and see how assuming the vibrational essence of another being helps awareness grow. This vigorous Jivamukti Yoga class for all levels will focus on bird poses.Jivamukti串聯暖身動作準備，按照能力進行幾種強有力的體位法，喚起高尚生物的憐憫。我們將審視老鷹、孔雀、烏鴉、鶴和鴿子，看看其他生物如何呈現共振的要素協助覺醒成長。這門適合所有學習者、充滿活力的Jivamukti Yoga課程專注在鳥的姿勢上。